Why it’s so important to talk about money
Our partners at PayPlan share why it's so important to be open about finances and any pressures you may be facing.
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As we face cost of living increases this winter, we’ve teamed up with PayPlan to offer you a series of advice articles and resources, as well as a debt and welfare support calculator. The impact of worrying about your finances can be huge, both on your mental wellbeing and on family life. Our Welfare Services Lead, Carrie Pearce, is here to offer some advice for financial self-care. Connecting with your body when you’re living with pain can be one of the hardest things to do – but it’s a key step in learning to manage the pain. This meditation should help. Making some small changes to your diet as you age, particularly while going through the menopause – or in the years after – can improve your overall health and reduce the risk of developing a number of diseases.
Teaming up with PayPlan to offer you financial support this winter
Looking after yourself means looking after your finances
Guided meditation to manage pain
Healthy ageing: Nutrition tips for women