Join our virtual Tai Chi classes for retirees
We're holding a series of Tai Chi sessions over Zoom, as part of our Living Well Groups, from 29 September.
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When Karen Bell received support at one of our centres following a lawnmower accident - which left her with major injuries to her hand - she didn’t realise how much it would benefit her mental health too. Jim Sutherland built his own bike from old parts and cycled from Land’s End to John o’ Groats in aid of us in August, as a thanks for the support his wife received following a shoulder injury and cancer diagnosis. By regularly donating to us, you’re directly helping individuals across our fire services community - both working and retired. People just like Paul and Sue Fisher, who were supported with digital physiotherapy. Staying hydrated is essential for anyone. Our Health Improvement Lead, Dr Greg Lessons, has now shared some top tips to help you out.
How your donations help people like Karen with both physical and mental wellbeing
Cyclist raises £2.6K after your donations helped us support his firefighter wife
How your donations help people like Paul & Sue with digital physiotherapy
Top 10 tips to stay hydrated